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Easy and Simple Summer Salads

Got those end-of-the-summer blues? Wondering when your kids will leave you alone and head back to school? Need some not-from-a-box dinner inspiration? Check out these EASY SUMMER SALADS to get you...

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Back To School: Lunches to Fuel Their Day + A Fundraiser for Charlottesville

Those 3 words… “Back to School.” How to pack a Paleo lunch like a boss! Plus wings, waffles, and eye lashes- all in this week’s newsletter! Our Real Life Meals have been quite varied lately as we get...

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Simple Meals & Cooking Shortcuts!

In this week’s newsletter we’re sharing our favorite simple recipes plus the shortcuts we use to get a HEALTHY and DELICIOUS dinner on the table every night, even when we’re strapped for time and...

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Why Chocolate Is A HEALTH Food + Our Favorite Recipes

Yes! This week is all about it, including the health benefits of good-quality dark chocolate! This, plus all the feels as summer wrapped up and the boys headed back to school, in this week’s...

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Flavorful Paleo Meals the Whole Family Will Love!

Here’s what you’ll find in this week’s newsletter: Recipes and cookbooks that are FULL OF FLAVOR! A discount code for gluten-free empanadas from Cassava Chicago (my fave!! and they ship!!) My birthday...

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The BEST Paleo Apple Recipes for Fall!

An ode to one of our favorite fruits! In this week’s newsletter we share our favorite ways to use up all those fresh apples. Don’t miss our famous THE BEST APPLE CRISP recipe! Our Real Life I love this...

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Our Family Weekend with Harry Potter

  We had SUCH a fun weekend last week! We traveled to a nearby city (Staunton, VA) that’s influenced by nearby Polyface Farms. With so many grass-fed and organic restaurants we’ve been several times,...

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Our Stranger Things Halloween, plus Pumpkin Pudding and Chicken Soup!

We had a fantastic Halloween- and we’re excited to share the details! Plus we’ve got pumpkin pudding (a great way to use up those jack-o-lanterns!) on the menu, and warm and healing chicken noodle soup...

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Give Back Gift Ideas and the Best Deals on the Stuff You’ll Actually Use and...

Today is the day that America spends the most. And while I’ll be gifting InstantPot with the best of them, it’s a great day if you’re going to purchase a thing instead of an experience, and to support...

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12 Reasons to Celebrate: GIVEAWAYS!

12 reasons to celebrate YOU! Normally we’d be scrambling this time of year, but with how things have gone we got our shopping in early, our foster kiddos have left, and it’s eerily calm. Time to bake...

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